If there is a person that you know who is an alcoholic and needs help, Al-Anon is one of the most effective groups of helping the achieve that. These gatherings provided much-needed support and healing.
Al- Anon is a support organization for the friends and family members of problem drinkers, founded in 1951. Al-Anon was founded by Lois Wilson, also called Lois W, 16 years after her husband founded Alcoholics Anonymous (AA). Lois W sort to help others suffering at the hands of alcoholics like herself. Al-Anon thrives through the contributions of its members. The family of the addicts usually get tips on how they can help their loved ones and live comfortably with them.
The key activity of Al-Anon is to support its members - drunkards' relatives - by making them realize that they are not alone.
Alcoholism Affecting The Whole Family
Al-Anon considers the problem of alcoholism as a family illness because of the negative impact it has both on the alcoholic and the people surrounding them. The recovery process is a joint effort and the family members and other people close to the addict must be involved.
Some family members blame themselves for their loved one's drinking or may not realise why recovery is their loved one's primary concern. The Al-Anon group meetings help bring these issues to light and teach members how to deal with alcoholism as it affects the whole family.
Alateen- Al-Anon Groups For Teens
A particular group called Alateen assists young people impacted by alcoholism in their family is also run by Al-Anon.
Young people are permitted to meet with others of their own age at these meetings, making the experiences more similar and advantageous.
Al-Anon Group Advantages
Alcoholism has affected many people directly and indirectly and you will meet these people in this program. All members have worked through some issues though the details may differ. The main benefit of Al-Anon is having an opportunity to find and talk with individuals who's had similar experiences. There are Al-Anon meetings available all across our country. There is always an Al-Anon program near you and you just need to get in touch with us on 0800 772 3971 .
The Results Of These Meetings
Al-Anon gatherings are friends and family members of alcoholic addicts. Al-Anon can assist you if you are anxious about someone's drinking habit or if their lifestyle affects you personally.
A number of people are not certain about what they can expect and are therefore, hesitant to attend their first meeting. What you must remember when you attend an Al-Anon meeting:
Al-Anon is anonymous, which is highly essential
Whether personally or through a family member, everyone in each meeting has been impacted by alcoholism
You are not forced to talk or discuss your issues though it is encouraged
Different Types Of Meetings Are Held For Everyone
Some could be more productive for you than the others.
Al-Anon is not an organization which is based on any religion
The meetings are concentrating on the 12-step program which has been designed by Al-Anon
Al -Anon meetings permit attendees to "take what they like and leave the rest", being conducted under a mantra. The shared stories, of experiences, hardships, and victories encourages members to know how to handle their experiences.
Most meetings begin with a reading of Al Anon 12 Step program. The 12 steps were adapted from the AA 12 Step program. Members of Al-Anon can take help from a sponsor who can assist them to work through the steps and is available for any support needed during hardships of any kind just as the case is with Alcoholics Anonymous. These steps are the following:
We admitted we were powerless over alcohol that our lives had become unmanageable.
Al-Anon members are taught that alcoholism is a disease they cannot cure in another person.
Came to believe that a power greater than ourselves could restore us to sanity.
members also learn they are driving themselves crazy by trying to change or control another person.
The members then recognise the fact that there is a solution out there for them.
Made a decision to turn our will and our lives over to the care of God as we understood Him.
Learning to let go is a primary step in the program and acceptance.
Made a searching and fearless moral inventory of ourselves.
Self-discovery plays a huge role in making the steps; and this is its beginning.
The group members write down a list of the instances when they may have been unfair to themselves or their significant others (for example, threats).
Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
Writing each problem enables them to examine them one by one.
Were entirely ready to have God remove all these defects of character.
This is an important step because it comes after accepting in full that the recovery process is supported by a greater power.
calmly begged Him to remove our drawbacks.
When they reach This point, the member can realize the part they played by judging and trying to control their loved ones which could have driven them into more drinking.
Drew up a list of all people we had harmed, and became willing to right a wrong for them all.
Mostly, doing changes begins with yourself.
Many people blame themselves for their loved ones addiction.
Personal acceptance and pardoning is also a way to getting help.
Made amends to such people directly where feasible, except for the cases when doing so is likely to hurt them or others.
When you decide to make amends, Then follows the action of doing so.
Continued to take personal inventory and when we were wrong promptly admitted it.
Going through the 12 steps is a process which will take time.
There is also a possibility for relapse when trying to recover in the program.
It s usually a duration and this is outlined by stage 10.
Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
This is a personal, spiritual step that involves acceptance and comfort amongst the anxiety of recovery.
Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs.
Step 12 involves the member acknowledging the story has not ended.
Members are then motivated to assist other members with what they have learned.
Learning About The Higher Power
Members do have an acceptance of a higher power, even though Al-Anon is not a religious program. The "higher power" or God is according to each person's perception of whom they consider Him to be. Al-Anon gladly accepts members from all religious traditions and denominations; nobody is forced to alter their beliefs here.